ADHD CAREER COACHING FOR PROFESSIONALS
A Career Coach who understands ADHD
As a self confessed career changer myself, ex-corporate of 20+ years and advocate of creating a working life you love, I know how stuck you can feel when your current career or role isn’t working.
It’s easy to see another year go by and you are in the same place, change feels too hard. But the feeling doesn’t go away does it?
More people are redefining what success means to them. Being passionate about what you do and creating a work life where you can also enjoy living.
Work environments can often feel challenging for ADHDers. It is particularly important for those of us with ADHD to have passion and interest in what we do to feel like we can perform at our best. We may need certain types of environment or structures to be in place for us to find certain tasks more manageable depending how our ADHD shows up.
Often we work in a company or a role where few of our values are being met and our strengths and skills are not be utilised or appreciated. This can feel like kryptonite to an ADHDer!
Sometimes we can just feel so burnt out from our current work environment we don’t feel like we have the energy to enjoy our lives outside of work, this is detrimental to our health, well being and often relationships around us.
Life is too short to work in a career that you don’t love any more or is not serving you. Not having the time or the space for self-care, not seeing your family, being constantly on call.
‘‘Sarah is an experienced ADHD Career Coach who understands what it feels like to question your career and wonder what comes next’’ - Sophia, REDESIGN client
A career change or transition is rarely about just changing a job.
Change has an impact on our personal lives, our mindset and our well being. It is necessary to do a life audit.
What is working and what isn’t? What does the dream look like? What needs to happen?
We will look at your well being, how your ADHD is showing up. What would happen if you were feeling your very best?
What is out of balance? Who else is impacted? What else needs to change?
What is stopping you?
We will work together to conquer the fears that are keeping you small and manage the voices telling you to play safe.
If you have spent your life feeling like you have never reached your potential and you are capable of more, or you know your current situation is not serving you - when is the right time to make a change?
A holistic approach
CAREER COACHING
WITH AN ADHD LENS
The Career REDESIGN Programme
Using my proven REDESIGN framework to support career change, 4 months of 1-2-1 coaching from an ICF accredited Career and ADHD coach to support you on your career transition journey to move out of your current unfulfilling role into a new career or business that fills you with excitement and joy.
A proven framework to help professionals with ADHD create a career that fits.
Career change isn't about finding the perfect job overnight. It's about understanding yourself, overcoming what's keeping you stuck, exploring possibilities with confidence and creating a realistic plan for change.
Through my REDESIGN Framework, we'll work together step by step to help you build a career that works with your ADHD brain—not against it.
Whats included?
REDESIGN gives you 4 months of specialised 1:1 ADHD Career Coaching, supporting you at every part on the way to making this next step.
If you would like to find out more to see how I can support you, please book a complimentary 30 minute coaching chat below:
The Career REDESIGN Group Programme
We are excited to be working on a group version of REDESIGN specially created for ADHDers - so yes there is still accountability and access to Sarah !
This includes the proven framework that supports career change, and includes impactful personal transformation and career exercises used in coaching with 121 clients.
If you have been thinking of working with Sarah, however time or budget may be a challenge, this could be for you.
Looking for an ADHD Career Redesign programme that fits around your other commitments?
Share your details below if you would like more information and to be added to the waitlist!!
FAQs
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I work with frustrated professionals in their 30’s, 40’s and 50’s who are looking to make a change in their work life. This could be a career pivot in the same industry, or a complete career change into a new area or business. A similarity of many of my clients is that they have worked hard to be where they are however they no longer feel that their current career or role gives them the lifestyle they desire or the purpose that they crave.
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The 1:1 Career Redesign is my original signature programme designed to take you from not knowing what you want to do next in your career to having clarity and a way forward. It is regular 1: 1 sessions with me, and direct accountability throughout to keep you on track. The online programme takes the key elements, direction and exercises from the 1:1 programme, however you are guided through the format with a series of videos and exercises which you can complete and dive into in your own time. I am very aware of the challenge of self led courses (which I have fallen victim to myself) and the importance of accountability so that is why I also offer accountability check in’s and a monthly group session for those that can join them so that you have access to me to ask any questions directly.
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No. In my previous life as a coach I did specialised training as a career transition coach and was originally working with both neurotypical and neurodiverse clients. Now as an ADHD coach I have the training and knowledge necessary to have made the programme friendly for ADHDers always coaching through an ADHD lense, however using much of the same framework and incredible exercises that I used before as I know these help to create amazing results and transformations for all of my clients. You don’t need to have an ADHD diagnosis to work with me in this programme, you are very welcome!
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A good coach won’t tell you what you should do, however will support you to create the awareness and claroty that will allow you to take the steps forward confidently. If you want someone to tell you exactly what you should be doing and you want quick answers with little exploration coaching may not be the right option for you. The success of coaching also come down to the client to put in the work. It is not a quick fix and there is no magic wand. In order for it to be effective it is essential that you are committed to do the work, and do what is needed to move towards making a change. Combining this attitude is coaching is super powerful. This is when the magic happens!
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Yes. If you have the time to do the coaching and the work inbetween in 2 months that is an option if I have the availablity. That just means weekly coaching sessions rather than fortnightly. If you are interested in this option please contact me!
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Not currently. There are loads of amazing career coaches whose focus is on this and I’m very clear that I work more from a psychological perspective to support clients in doing the inner work that is necessary to make the change happen. If you bring these to session I am very happy to discuss them, as I work more on managing mindset I have worked with many clients on preparing them for interviews. However I do not take a directive approach on this or CV writing. My background is Psychology and not HR.